The Art of Feeling

Open sign-up

Linking the Gap is gathering interest for an upcoming counselor-led art group focused on creativity, mindfulness, and emotional wellness.

No art experience is needed. This will be a calm, low-pressure space to slow down, create, reflect, and connect. Sessions may include simple grounding exercises, optional creative prompts, and plenty of freedom to make whatever feels right for you.

There is no expectation to create something “good,” and no pressure to share your artwork or personal experiences.

This group may be especially supportive for anyone looking for:

  • A creative outlet

  • Stress relief and emotional processing

  • Time to slow down and reset

  • Greater self-awareness and connection

Groups will be held in person at Linking the Gap in a small, supportive setting.

Dates and times are currently TBD.

If you may be interested in participating, please complete the form below. There is no commitment required—this simply helps us determine interest and find dates and times that work best for potential participants.

We’ll reach out with additional details once upcoming group dates are determined.

Group Policies & Details

  • Cost: Sliding Scale, Pay what you can: $30 - $60 per session.

  • Payment: Payment is billed after each session. You’ll only be charged for sessions you attend.

  • Group Size: Groups are intentionally kept small (up to 8 participants) to allow space for reflection and optional sharing.

  • Minimum Enrollment: Groups typically run with at least 2 participants. If the minimum is not met, you will be notified in advance and your session will be rescheduled for a future date.

  • Attendance: This is an ongoing, drop-in group—join for one session or attend regularly, whatever feels most supportive for you.